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15 DAYS FRUITS AND VEGETABLE FIBER DRINK
Today’s modern diet consists of fast food, delicacies and temptations. Both fast food and lavish meals are mostly high-fat and low-fiber which will severely disrupt the function of intestinal tract, cause excess weight and addiction, affect insulin and diabetes, cause obesity and cardiovascular disease and many more….
We can absolutely change our daily diet to a high fiber diet to maintain good health but with today’s busy lifestyle, how much fruits and vegetable fiber can we consume in our daily meals? How many times can we pamper ourselves with home-cooked and pre-planned meals with the right balance of soluble and insoluble fiber?
What are soluble and insoluble fiber?
Soluble fiber dissolves in water and is found mostly in fruits, oat bran etc. It has a gel-like consistency that increase bowel by increasing the volume of bulk in colon.
Insoluble fiber which doesn’t dissolves in water and is found mostly in vegetables. It works like a sponge and it grabs the toxins in our body to eliminate them out to the toilet.
Why taking adequate fiber daily is important?
Some people might think it’s all about overcoming constipation.
Actually, not exactly, if you google the benefits of fiber on the internet, you can find as much information as you required. The followings are a few extracts for your easy reference.
Extracts from: Mayo Clinic – Benefits of High Fiber diet
A high-fiber diet has many benefits, which include:
Extracts from Dr. Mercola’s Natural Health Newsletter
The Health Benefits of Fiber are:
TOTAL ESSENTIAL IS A BALANCED BLEND OF TOP GRADE SOLUBLE AND INSOLUBLE FIBER FROM FRUITS AND VEGETABLES.
Our ingredients include:Broccoli
Total Essential is certified by HACCP, GMP and HALAL as a Food category.
All of the ingredients used in our products are certified non-GMO (non-genetically modified organism) and Gluten Free. We sourced the best ingredients from all over the world to make this product top grade standard.
Total Essential contains Palm Tree Trunk fiber which is 60% water soluble fiber. It is an extract from the trunk of the Oil Palm Tree indigenous to West Africa and cultivated in Malaysia and Indonesia. This wonderful fiber is a functional food ingredient that helps to manage and lower the risk of diabetes, colon cancer, heart disease and obesity.
Our products have been in the market for more than 10 years, formerly branded as Total Cleansing.
We would like to share a quote with you from Dr. Bernard Jensen D.C. PhD
“Any cleansing program should begin in the colon…. In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the vowel that invariably has to be cared for first before any effective healing can take place”
This is not intended as medical advice. Consult your health care practitioner before starting any health program.